Elements 
water + earth
Qualities of Kapha Dosha

heavy

wet

cold

oily

Qualities that Balance Kapha Dosha

mobile

dry

warm

light

Body Type

thick

stocky

easily gains weight

strong

large/dense bone structure

thick skin

thick hair

large eyes

short neck

Personality Traits/Gifts

slow, melodic speech

slow movements

graceful

sweet

kind

gentle

loving

nurturing

committed

dedicated

devotional

consistent

Physical Challenges

mucous in lungs and sinuses

overweight

diabetes

water retention

stagnation

low energy

inertia

Mental/Emotional Challenges

 

lethargy

attachment

depression

melancholy

Kapha

Dosha