Elements
water + earth
Qualities of Kapha Dosha
heavy
wet
cold
oily
Qualities that Balance Kapha Dosha
mobile
dry
warm
light
Body Type
thick
stocky
easily gains weight
strong
large/dense bone structure
thick skin
thick hair
large eyes
short neck
Personality Traits/Gifts
slow, melodic speech
slow movements
graceful
sweet
kind
gentle
loving
nurturing
committed
dedicated
devotional
consistent
Physical Challenges
mucous in lungs and sinuses
overweight
diabetes
water retention
stagnation
low energy
inertia
Mental/Emotional Challenges
lethargy
attachment
depression
melancholy
Kapha
Dosha
