small shifts, big change
Small Shifts, Big Change
Hot Girl Summer
Sexy, Sassy, Swanky Health for Summer Season
July 13, 2021
Starting September 20, 2021
8 week course
Tuesdays @ 5pm
September 7, 2021 -
October 26, 2021
Juicy, Sexy, Sultry
Deep vitality and health paired with the Erotic Blueprints
Collab class with Jessie Fresh, Sex and Intimacy Coach
Next Round starts Monday May 24th from 6:00-7:30pm PST
Hillary Mendoza is a Certified Clinical Ayurvedic Practitioner specializing in helping clients achieve optimal health with customized nutrition, herbs and habits to support their body’s unique rhythms and cycles. She’s helped clients heal PCOS, anxiety, depression, chronic yeast infections, hormonal imbalances, digestive issues, allergies, skin conditions, and helped people get deeper sleep and more energy.
With Ayurveda, you learn to make more informed choices for deeper health. Hillary creates highly personalized plans for every client and supports them through the process of establishing new habits.
Hillary received her certification as a Clinical Ayurvedic Specialist and Pancha Karma Therapist from the California College of Ayurveda in 2015, and from the Dhyana Center in 2019 with an emphasis in Lymphatic Massage, Women’s Health Massage (Breast Care), and Ayurvedic Health & Wellness Coaching.
Clinical Ayurvedic Practitioner
My digestion feels better than it has in years and now I know what foods & herbs to eat to help my body feel balanced!
I saw dramatic results and improvements in my health. I now have the tools to create balance in my life and to create an environment where my body can heal and regain vitality.
I'm more hydrated that I've ever been, which shows in my flexibility with my yoga practice. Now I understand the importance of self care for my mind-body type, and caring for my lymphatic system which strengthens my immunity!
I gained much insight into myself, how to rethink my being, and was able to progress to a deeper state of health.