Hibiscus Watermelon Agua Fresca
- Jun 29
- 2 min read
This is not just a wellness drink. This is the hot girl summer drink.
Delicious, hydrating, and infused with wellness.
It's made with your hibiscus solar tea from the June newsletter, which means the sun already did most of the work. All you have to do is blend, pour, and enjoy.
WHAT YOU NEED (serves 2, or just you, twice)
1 cup hibiscus solar tea (cooled)
2 cups fresh watermelon, cubed and seeded
Juice of 1 lime
Small handful of fresh mint
Pinch of Himalayan or Celtic salt
Raw honey, to taste (optional)
Ice (optional)
Watermelon is one of the most hydrating foods in summer. Combined with hibiscus (which is cooling, anti-inflammatory, and caffeine-free) you're flooding your system with everything it needs to beat the heat.
This Hibiscus Watermelon Agua Fresca comes together in just a few minutes and is one of my favorite Ayurvedic summer drinks.
HOW TO MAKE IT
Blend the watermelon until smooth. Pour through a fine mesh strainer into a pitcher — this is what makes it silky instead of pulpy.
Add your solar tea, lime juice, mint, and salt.
Stir. Taste.
Add honey if you want it a little sweeter.
Pour over ice.
Garnish with fresh mint and a slice of lime.
Sip slowly in the sunshine (ideally in a bikini by the river).
Watermelon is one of the most Pitta-cooling foods in summer. It hydrates at a cellular level and helps clear excess heat from the body. Combined with hibiscus, it's basically inner air conditioning, but way more delicious.
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Thank you so much for being here.
I hope this supports you deeply and reminds you that your body is wise, intelligent, and already knows the way.
xo,
Hillary
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