Pitta Dosha - Understanding Your Body’s Symptoms
There are three main Mind-Body types in Ayurveda which are known as “Doshas”. Pitta Dosha is the constitution of fire and water. Once you know what your dosha (Mind-Body type) is, you can work with it to bring more harmony to your life. To find out what type you are, take my free test.
Do you typically struggle with irritability, frustration, perfectionism, being overly judgmental or critical, have feelings of anger or aggression? Physically, do you experience inflammation, heartburn, acid reflux, skin rashes, loose stool, or liver challenges? If so, you are likely dominant in Pitta Dosha (the constitution of fire).