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Ayurvedic Wellness for the Wild Soul

An Ayurvedic approach to radical self love and deep healing

Wild Veda

small shifts, big change

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Winter Solstice ~ Traversing the Darkness

The darkest day of the year is here (Winter solstice). Afterwards, more and more light will filter in with each coming day.


W๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ต๐˜ฐ ๐˜ด๐˜ถ๐˜ณ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ต๐˜ฐ ๐˜ช๐˜ต?

To go inward.

To let go.



To empty out.

To purge the things in your mind and spirit that are not supporting you.


Have a ceremony! Wear your most magical clothing, anoint yourself, light candles, burn herbs, sip tea, drink cacao, dance to a song (or many), sit with yourself, write in your journal.


Celebrate the depths of yourself, the experiences

you've had, the lessons youโ€™ve learned, the things youโ€™re letting go of. Honor them, and bid them farewell so you create the deep empty space necessary for your truest dreams to take root.


People talk a lot about letting go, as if it's easy to just let go and step into the next best thing. (Maybe it is for some people, and yay for them!) I've found that there is a deep grieving process that happens as I empty out, as I morph and change and let go of people and places, patterns and habits.


Feeling that grief is an incredibly important part of letting go. It's part of digesting what's happened, what was, and what is no longer. There's a sadness/grief/forgiveness that has to be acknowledged & felt.



๐˜–๐˜ฏ๐˜ค๐˜ฆ ๐˜ช๐˜ต'๐˜ด ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ง๐˜ฆ๐˜ญ๐˜ต, ๐˜ฑ๐˜ณ๐˜ฐ๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฅ, & ๐˜ณ๐˜ฆ๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ๐˜ฅโ€ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฎ๐˜ฑ๐˜ต๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด. ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜ช๐˜ด ๐˜ข๐˜ฏ ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ข๐˜ญ ๐˜ฑ๐˜ข๐˜ณ๐˜ต.



Feeling empty is not "bad". It's the outbreath, before you breath in. It's the moment before the next magical thing pulses through you. Itโ€™s OK to feel empty. ๐„๐ฆ๐ฉ๐ญ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ž ๐ ๐ซ๐จ๐ฎ๐ง๐ ๐ญ๐จ ๐ฉ๐ฅ๐š๐ง๐ญ ๐ง๐ž๐ฐ ๐ฌ๐ž๐ž๐๐ฌ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐ .


Then the joy and lightness can begin its journey through you. Weโ€™re cyclical beings, mirrored by the cyclical-ness of nature. Surrender to the current of it, and magic will begin to pulse through you in ways you could only begin to fathom.



Happy Solstice.

May you feel, grieve, and empty out, so your dreams can flow in and take up the space they so deserve.


Xo





๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ช๐˜ฏ ๐˜ฎ๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ข๐˜ฃ๐˜ช๐˜ต ๐˜ด๐˜ฉ๐˜ช๐˜ง๐˜ต๐˜ด ๐˜ต๐˜ฐ ๐˜ฎ๐˜ข๐˜ต๐˜ค๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ช๐˜ง๐˜ฆ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฅ๐˜ณ๐˜ฆ๐˜ข๐˜ฎ๐˜ด, ๐˜ด๐˜ช๐˜จ๐˜ฏ ๐˜ถ๐˜ฑ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜บ ๐Ÿผ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ค๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ: ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐š ๐Ÿ๐ŸŽ๐Ÿ-๐Š๐ง๐จ๐ฐ ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐‡๐ž๐š๐ฅ ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ, ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ธ๐˜ฆ ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ญ๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ฑ ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ.


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